Recipe: Perfect Low carb chicken curry

Low carb chicken curry. Coconut Curry Chicken: A Keto Low Carb Curry Recipe - This flavorful keto chicken curry recipe (a.k.a. coconut curry chicken) is EASY, with a secret trick! Low Carb Curry Chicken Salad - Keto Chicken Salad#KetoCookOff - Those awesome folks over at Keto Connect have issued a social media challenge called Keto. Low-carb curry chicken with cauliflower rice.

Bonus: it comes together incredibly quickly. Use your crockpot to make this easy, low carb Indian chicken curry! All the flavors of an authentic curry but easy enough to pull off in our own kitchen! You can have Low carb chicken curry using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Low carb chicken curry

1. You need 1 of brown onion diced.
2. You need 6 of skinless chicken thighs.
3. Prepare 2 tablespoons of garam masala.
4. You need 1 teaspoon of turmeric.
5. Prepare 1 of star anise.
6. Prepare 1 of cinnamon stick.
7. You need 4 of Cardoman pods.
8. You need 2 tablespoons of crushed garlic and ginger.
9. You need 2 cups of cubed pumpkin and sweet potato.
10. You need 1 cup of fresh peas.
11. You need 1 punnet of portobellini mushrooms.
12. It's 1 bunch of fresh coriander leaves.

I fell in love with Indian chicken curry when I was sixteen years old. My friend treated me to lunch at an Indian buffet and from the moment we. Probably one of the easiest Malaysian curries, Ayam Masak Lemak has been turned low-carb! It's missing a few high-carb ingredients from the original style, but this speaks for itself in terms of flavor.

Low carb chicken curry instructions

1. Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes.
2. Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin.
3. After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste.
4. Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals..

Directly translated: Ayam means chicken, Masak means cook, and Lemak means fat. Keto chicken curry makes a great low-carb mid-week feast. If you like your curry hotter, you can always add more chili. The chicken is bathed in a delicious mix of spices and is best served with a side of Keto Cauliflower Rice. Thai Coconut Red Curry Low Carb.