How to Cook Delicious Pasta w/Tuna,Basil,Red Pepper

Pasta w/Tuna,Basil,Red Pepper.

You can cook Pasta w/Tuna,Basil,Red Pepper using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Pasta w/Tuna,Basil,Red Pepper

1. You need 6 oz of chunk lite tuna in H2O.
2. Prepare 1/2 cup of roasted red pepper.
3. It's 1/2 cup of green onions.
4. Prepare 2 tbsp of cappers chop up if large.
5. You need 2 tbsp of low fat plain yogurt.
6. You need 2 tbsp of chopped fres basil.
7. You need 1 tbsp of xtra-virgin olive oil.
8. You need 1 1/2 tsp of lemon juice.
9. You need 1 clove of small garlic crushed.
10. You need 1/4 tsp of salt.
11. It's 1 of black pepper to taste.
12. It's 6 oz of whole wheat penne lr rigatoni (1 3/4 cups).

Pasta w/Tuna,Basil,Red Pepper step by step

1. Boil pasta according to directions. Rinse until cool..
2. Combine tuna, red peppers, g-onions, & cappers in large bowl.
3. Combine yogurt, basil, oil, lemon juice, garlic, salt, pepper, 1/4 C red pepper. Blend until smooth..
4. Combine everything..