Low fat-low calorie cabbage soup.
You can cook Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Low fat-low calorie cabbage soup
- You need 1/2 head of cabbage-chopped.
- It's 1 cup of celery-chopped.
- Prepare 1 cup of onion-diced.
- It's 1 cup of carrots-diced.
- Prepare 1 of green pepper-diced.
- It's 3 clove of garlic-minced.
- You need 6 cup of chicken broth.
- It's 14 oz of can basil,oregano,garlic diced tomatoes.
- Prepare 1/2 tsp of red pepper flakes.
- Prepare 1 of black pepper to taste.
- You need 1/2 tsp of salt (optional).
- Prepare 1 lb of ground turkey-if desired.
Low fat-low calorie cabbage soup instructions
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
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