How to Cook Perfect Low fat-low calorie cabbage soup

Low fat-low calorie cabbage soup.

Low fat-low calorie cabbage soup You can cook Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Low fat-low calorie cabbage soup

  1. You need 1/2 head of cabbage-chopped.
  2. It's 1 cup of celery-chopped.
  3. Prepare 1 cup of onion-diced.
  4. It's 1 cup of carrots-diced.
  5. Prepare 1 of green pepper-diced.
  6. It's 3 clove of garlic-minced.
  7. You need 6 cup of chicken broth.
  8. It's 14 oz of can basil,oregano,garlic diced tomatoes.
  9. Prepare 1/2 tsp of red pepper flakes.
  10. Prepare 1 of black pepper to taste.
  11. You need 1/2 tsp of salt (optional).
  12. Prepare 1 lb of ground turkey-if desired.

Low fat-low calorie cabbage soup instructions

  1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..

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