Sausage Hash.
You can cook Sausage Hash using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Sausage Hash
- Prepare 100 g of sausage / sausage low-fat bulk meat * / 3½ oz ..
- You need 100 g of potato (cubes skin on) / 3½ oz ..
- Prepare 50 g of onion (sliced) / 2 oz ..
- Prepare 50 g of carrots (small cubes) / 2 oz ..
- It's 50 g of red peppers (thin strips) / 2 oz ..
- You need 50 g of tomatoes (chopped) / 2 oz ..
- It's of sausages * or the meat from low-fat link.
Sausage Hash step by step
- Put the vegetables (other than the tomatoes) in the microwave for four minutes..
- Put a fry pan on high heat sprayed with Spray2Cook. Fry off the bulk sausage as the vegetables cook..
- Add the microwaved vegetables together with the tomatoes and spray again with Spray2Cook. Season with salt and pepper whilst cooking..
- Cook off until ready to serve..
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