Recipe: Yummy Paleo whole30 - Garlic lime tilapia

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Paleo whole30 - Garlic lime tilapia. Season fish with old bay on both sides and add to skillet. Flip and cook other side for couple minutes. Tilapia is already quick and easy to cook in the oven, but you can cook it even faster in the air fryer.

Paleo whole30 - Garlic lime tilapia The light, citrusy flavor will make your tastebuds dance with happiness. Similar to my Honey Lime Tilapia, this simple garlic and lime version packs in the flavor with some salty butter and a whole lot of seasoning. Tilapia is freshwater fish with a mild taste, and it's origins go all the way back to Ancient Egypt! You can cook Paleo whole30 - Garlic lime tilapia using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Paleo whole30 - Garlic lime tilapia

  1. You need 3 tbsp of butter.
  2. It's 3 clove of garlic.
  3. It's 6 of tilapia filets.
  4. Prepare 1 of old bay seasoning.
  5. Prepare 1/4 cup of lime juice.

It is an excellent choice for a complete protein source (containing all the essential amino acids) and unsaturated fat, along with Lemon And Garlic Tilapia Recipe. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe. I know what you're thinking… I want to put this all over my lunch bowl.

Paleo whole30 - Garlic lime tilapia step by step

  1. Melt butter in large skillet.
  2. Add garlic and cook for 2 minutes.
  3. Season fish with old bay on both sides and add to skillet..
  4. Cook for several minutes. Flip and cook other side for couple minutes..
  5. Pour lime juice into skillet.
  6. Cover and cook for a few more minutes. Until fish flakes easily with a fork..

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection. High temperature, quick cooking time is a rule of thumb for all fish. A tasty and quick weeknight dinner for the whole family. I've been holding onto this recipe for too long, and meanwhile, it's become a weekly staple in our house that's. And it's easy. (If I had a nickel for every time I said that a recipe is easy, I would be rich.

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