Easiest Way to Cook Perfect Taco-pie! With low fat pastry

Taco-pie! With low fat pastry. This Low-Carb Crustless Taco Pie makes an easy spicy dinner that works in low-carb, keto, diabetic, Atkins, diabetic, and Banting diets. Our easy Keto-friendly, Low-Carb Crustless Taco Pie recipe makes an easy spicy dinner. Because it doesn't have a crust, this pie is also gluten-free and grain-free.

Taco-pie! With low fat pastry Love & Best Dishes: Taco Pie - Today Paula's in the kitchen and she's sharing a special recipe from Jamie that's so good, especially if you're a taco. Roll out dough on a lightly floured surface. For a low carb taco pie consider these easy gluten-free crust options Easy taco pie with a variety of options for the crust. You can cook Taco-pie! With low fat pastry using 18 ingredients and 5 steps. Here is how you cook it.

Ingredients of Taco-pie! With low fat pastry

  1. It's of Pastry.
  2. It's 200 g of Wholemeal Flour.
  3. It's 150 g of Greek Yoghurt.
  4. It's 2 Tbsp of Olive oil.
  5. It's 50 ml of water.
  6. Prepare 1/2 Tsp of Salt.
  7. Prepare of Mince.
  8. It's 2 of x 500g Turkey mince.
  9. You need 3 of x Roma Tomatoes.
  10. You need 125 g of Mozzarella, Shredded.
  11. You need 1/2 Tbs of olive oil.
  12. It's of Home-made taco spices.
  13. Prepare 1 Tsp of Chilli.
  14. It's 2 Cloves of Garlic.
  15. It's 1/2 Tsp of Salt.
  16. You need 2 Tbsp of Cummin.
  17. It's 2 Tbsp of Sweet Paprika.
  18. It's of Kcal 346 Carbs: 20g Fat: 15g Protein: 32g.

Topped with the same ingredients tucked in a taco! In a skillet on medium high cook meat until it begins to brown, remove any water or fat, then add diced onion. Keto Taco Pie is made with ground beef that is seasoned perfectly along with your favorite toppings. It is a perfect weeknight dinner!

Taco-pie! With low fat pastry instructions

  1. Preheat the oven to 175 degrees.
  2. Mix the flour, salt, olive oil, yoghurt in a bowl. Add water and work together into a dough.
  3. Press the dough gently into the bottom and sides of the baking tray. Notch with a fork and pre-bake in the oven at 175 degrees for 15 min..
  4. In the mean time: medium heat olive oil in a pan and cook the mince. Add the spices when the mince is cooked through..
  5. Add the mince into the tray and add sliced tomatoes and Mozzarella cheese on top. Bake in the oven until cheese is melted.

How To Make Keto Taco Pie. I can't stress enough how simple this low carb taco bake is. The flavor is insanely good, and you would think it's been cooking all day to be. Easy Taco Pie is as family-friendly as recipes come — always welcome for dinner tonight or lunch again the next day, and then again a week later. Carolyn adopted the low-carb, high-fat (LCHF) ketogenic eating plan as a result of getting diabetes during one of her pregnancies, and has kept at it.

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