Recipe: Delicious Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties You can cook Macrobiotic Diet - Spring Onion Tofu Hamburger Patties using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

  1. It's 150 grams of Tofu.
  2. It's 200 grams of Onion.
  3. Prepare 1/2 tsp of Salt.
  4. It's 1/2 tsp of White sesame paste.
  5. You need 1 of Soy milk.
  6. Prepare 1/8 tsp of Curry powder.
  7. It's 1 of Soy sauce.
  8. You need 100 ml of Panko.
  9. You need 1 of Olive oil.
  10. It's 1 tbsp of each Ketchup, Japanese Worcestershire-style sauce.
  11. It's 1 of Tofu mayonnaise.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties instructions

  1. Drain excess water from the tofu..
  2. Finely mince the onion and sauté with olive oil..
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed..
  4. Put the tofu in a bowl and mash with a fork..
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls..
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned..
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers..

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