How to Cook Yummy Low Residual Spaghetti! (low fat, low fiber)

Low Residual Spaghetti! (low fat, low fiber).

You can cook Low Residual Spaghetti! (low fat, low fiber) using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low Residual Spaghetti! (low fat, low fiber)

1. Prepare 1 of Must have a juicier. Juicing removes the fiber from veggies!.
2. You need 10 large of Tomatoes.
3. Prepare 1/2 large of Onion.
4. It's 5 clove of Garlic.
5. You need 1/2 bunch of Basil (fresh).
6. It's 2 of Stalks Celery.
7. It's 1 lb of Ground Turkey or Chicken.
8. Prepare 1 box of Spaghetti Noodles (not whole wheat).
9. It's 1 tbsp of Sugar or Substitute.
10. Prepare 1/2 tbsp of Worsheshire.

Low Residual Spaghetti! (low fat, low fiber) instructions

1. Brown ground meat. Drain well..
2. Juice all veggies, always start with leafy vegetables (basil). *You can add a carrot or a handful of spinach to up nutrition. It will taste strong until it cooks. Don't worry..
3. In a large pot add veggie sauce, add drained ground meat, sugar or substitute and Worsheshire. Salt and pepper to taste. Simmer 30 mins at least..
4. Bring salted water to a boil. Add pasta. Cook until firm yet tender..
5. Serve sauce over pasta. Can top with a small amount of parmesan cheese. I also make garlic bread with French bread a spray of olive oil Pam and garlic salt. *** This meal is so much like normal food it makes me forget I have gastroparesis. This meal is not intended to be eaten during a flare! If you know ingredients such as cooked garlic and onion juice bother you, don't try! Everyone if different. I have spent a long time through trail and error to find what works for me..