Chicken fried pork loin low carb.
healthyidet.blogspot.com - You can cook Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.
Ingredients of Chicken fried pork loin low carb
- It's of ----breading----.
- Prepare of large eggs.
- It's of salt.
- It's of flax seed meal, I used 100% organic.
- Prepare of grated parmesan cheese.
- You need of ---pork loin-----.
- It's of pork loin.
- Prepare of salt.
- Prepare of granulated garlic powder.
- Prepare of ground black pepper.
- Prepare of ---frying----.
- Prepare of vegetable oil.
- It's of -----sides------.
- It's of large carrots.
- You need of broccoli.
- It's of seasoned salt.
- You need of ---garnish----.
- You need of chopped parsley.
Chicken fried pork loin low carb step by step
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
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