Easiest Way to Prepare Perfect Eggplant cauliflower casserole, low carb

Eggplant cauliflower casserole, low carb.

Eggplant cauliflower casserole,  low carb healthyidet.blogspot.com - You can have Eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you cook it.

Ingredients of Eggplant cauliflower casserole, low carb

  1. It's of I. Batter:.
  2. You need of baking powder.
  3. Prepare of extra sharp cheddar cheese, shredded.
  4. It's of large eggs.
  5. Prepare of sour cream.
  6. It's of salt.
  7. Prepare of honey.
  8. It's of II. Cauliflower Eggplant:.
  9. You need of large aubergine eggplant, peeled and cubed.
  10. Prepare of medium head of cauliflower.
  11. Prepare of ground turmeric.
  12. Prepare of salt.
  13. You need of granulated garlic powder.
  14. Prepare of paprika.
  15. It's of butter.
  16. You need of cayenne pepper.
  17. Prepare of chopped green onions, thinly sliced.

Eggplant cauliflower casserole, low carb instructions

  1. Preheat oven 400° Fahrenheit.
  2. Melt the butter in a deep pan thats oven safe.
  3. Peel and cub the eggplant add to a bowl.
  4. Chop the cauliflower into same sized pieces as eggplant add to the bowl..
  5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly..
  6. When most of butter is absorbed add the green onions.
  7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together..
  8. It will rise.
  9. Pour the batter over the egglant and cauliflower after the onions are tender.
  10. Mix it well incorporating everything together. Bake 25 minutes or until done.
  11. Serve I hope you enjoy!.

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