How to Prepare Tasty Non-Fried Agedashi Tofu for Dieters

Non-Fried Agedashi Tofu for Dieters.

You can have Non-Fried Agedashi Tofu for Dieters using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Non-Fried Agedashi Tofu for Dieters

1. Prepare 1 block of Firm tofu.
2. It's 5 tbsp of Katakuriko.
3. You need 200 ml of ○ Water.
4. Prepare 1/2 tsp of ○ Japanese dashi stock powder.
5. Prepare 1 tbsp of ○ Sugar.
6. It's 1 tbsp of ○ Soy sauce.
7. You need 4 of cm Daikon radish.
8. You need 1 tbsp of Vegetable oil.

Non-Fried Agedashi Tofu for Dieters instructions

1. Wrap the tofu in a cloth and put a weight on top to press out the excess moisture. Grate the daikon radish and lightly drain..
2. Cut the drained tofu into 4 equal pieces and coat lightly with katakuriko..
3. Fill a pan with the ○ water and bring it to a boil. Once it comes to a boil, add the remaining ○ ingredients..
4. While the pan from Step 3 is boiling, heat vegetable oil in a skillet and pan-fry the tofu from Step 2 until evenly golden on both sides..
5. Once all 4 pieces of tofu are cooked, add them to the sauce from Step 3 and simmer for 2-3 minutes. Once the skin of the tofu appears soft, it's done. Add the grated daikon radish and enjoy!.