Paleo olive oil mayo - whole 30. We figured all you needed was a little more guidance. Place egg and lemon juice in the blender or food processor. An easy paleo olive oil mayo recipe made using your immersion blender.
MCT oil can also be used in place of coconut oil if you don't like the coconut oil flavor. If you don't like a coconut flavor and prefer a more traditional "mayo taste" you can use pure. Once you try this delicious homemade olive oil mayonnaise, you'll never go back to the store bought variety! You can cook Paleo olive oil mayo - whole 30 using 6 ingredients and 2 steps. Here is how you cook it.
Ingredients of Paleo olive oil mayo - whole 30
- Prepare 1 of egg.
- You need 2 tbsp of lemon juice.
- You need 1/2 tsp of dry mustard.
- Prepare 1/2 tsp of salt.
- It's 1/4 of light tasting olive oil.
- Prepare 1 cup of light tasting olive oil.
If I hated mayonnaise, why did I want to make it in the first place you wonder? Neither the ingredients nor the technique for Homemade Paleo Olive Oil mayo are unusual or difficult-but mixing up a batch does demand, at least for me, an extraordinary amount of patience. The magic of mayo is that it's an emulsion: the oil and egg+lemon juice create a colloid (hello, fifth grade science!). Traditional homemade mayo recipes use canola oil instead of olive oil since it has more of a neutral flavor.
Paleo olive oil mayo - whole 30 instructions
- Place egg and lemon juice in the blender or food processor. Let the come to room temperature -about 30-60 minutes. Add the dry mustard, salt, 1/4 cup olive oil. Whirl until well mixed -about 20-30 seconds..
- Add 1 cup of olive oil SLOWLY while blending..
But canola oil isn't allowed on the paleo diet since it's an industrialized oil. It is so nice to have a real Mayo recipe. My world was transformed when I discovered Paleo homemade mayo. I don't know how I ate Paleo for years without knowing about it. Skip the sketchy ingredients in store-bought mayonnaise and whip up a batch of paleo mayo today.
Comments
Post a Comment