Recipe: Tasty My take on Healthy-eer Eggs Benedict

My take on Healthy-eer Eggs Benedict.

You can have My take on Healthy-eer Eggs Benedict using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of My take on Healthy-eer Eggs Benedict

1. Prepare 1 of 100 Calorie Whole Wheat English Muffin.
2. You need 1 of Low Fat Cream Cheese.
3. It's 1 of Smoked Salmon.
4. It's 1 of Pepper (to taste).
5. Prepare 1 of Nonstick Cooking Spray.
6. Prepare 1 of Egg.
7. Prepare 1 of Pesto.
8. You need 1 of Cajun seasoning (to taste).

My take on Healthy-eer Eggs Benedict step by step

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
2. Crack the egg carefully in the pan..
3. Sprinkle egg with Cajun seasoning and pepper to taste..
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
5. Slather muffin with pesto and low fat cream cheese..
6. Top it with the smoked salmon and finally the egg. Nom!.