Low fat-low calorie pumpkin dessert cups. See recipes for Fat-Free Frozen Yogurt Popsicles too. Low fat-low calorie pumpkin dessert cups. Yes, it's Possible and it's AMAZING!
Low-Fat Pumpkin Spice Cake Recipe Variations. These low-calorie alternatives provide new ideas for old favorites. When making a food choice, remember to consider vitamins and minerals. You can have Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Low fat-low calorie pumpkin dessert cups
- Prepare 3/4 cup of Splenda Sugar Blend.
- It's 2 tsp of Cinnamon.
- It's 1 tsp of Salt.
- It's 3/4 cup of Egg Substitute.
- It's 1 can (29 oz) of 100% Pure Pumpkin.
- Prepare 2 can of Carnation evaporated Fat Free Milk.
Some foods provide most of their calories from sugar and fat but give you few, if any, vitamins and minerals. See more ideas about low calorie pumpkin, pumpkin, pumpkin recipes. Eat it with apple slices or graham crackers and it would be a great low calorie appetizer at your next party. Member Recipes for Low Calorie Icing For Pumpkin Cupcakes.
Low fat-low calorie pumpkin dessert cups instructions
- Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.
An Irish Car Bomb made into a dessert! Patty's day will never be the same! Not exactly healthy or low calorie, but the best I could do to make an otherwise. These little cookies made it worth it though. This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy.
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