Recipe: Appetizing Diet Caesar Salad

Diet Caesar Salad. Place the chicken breasts in a greased baking dish. Season the chicken with salt and pepper and drizzle olive oil or melted butter on top. Pamela Joe McFarlane With a couple of tweaks, Caesar salad can absolutely be part of a keto diet.

Traditional Caesar salad that uses kale instead of romaine! You may have leftover dressing, depending on how much you like. Calories, carbs, fat, protein, fiber, cholesterol, and more for Caesar Salad (with Creamy Caesar Dressing - Chop't Creative Sal…). You can cook Diet Caesar Salad using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Diet Caesar Salad

1. You need 1 of head romaine lettuce, cut into bite-size pieces.
2. Prepare 3/4 cup of croutons.
3. It's 1/4 cup of parmesan cheese, grated.
4. It's of Dressing:.
5. It's 4 tablespoons of olive oil.
6. You need 3 tablespoons of lemon juice.
7. You need 2 tablespoons of red vinegar.
8. Prepare 1 teaspoon of dijon mustard.
9. You need 1 teaspoon of Worcestershire sauce.
10. You need 1 clove of garlic, crushed.
11. It's 3 of flat anchovies, minced (optional).

Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Caesar Salad is known as the "King of Salads" and is a frequent customer on the menus of western restaurant's Using a refreshing lettuce base, with croutons and eggs, is undoubtedly the first choice for a refreshing appetizer, and paired with a high-value dinner plate will make the mood of eating a bit more enjoyable! Bring water to a boil and boil eggs for two minutes.

Diet Caesar Salad instructions

1. In a bowl, mix the lemon juice, vinegar, mustard, Worcestershire sauce, garlic, anchovies if using, salt and pepper until well-combined..
2. Slowly add in the olive oil in a steady flow while constantly whisking until the dressing is smooth..
3. In a salad bowl, add in the lettuce and half the dressing and toss. Then add the remaining dressing along with the parmesan cheese, and croutons and toss again..

In the meantime, combine the lemon juice, garlic, vinegar, Worcestershire sauce, anchovies, tabasco sauce, salt, pepper and optional aleppo pepper in a small bowl. Crack eggs and add yolk and whites to the dressing. Add olive oil slowly to the mix. Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Caesar's Last Salad: The Foods of Ancient Rome.