Butternut Squash Soup.
You can cook Butternut Squash Soup using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Butternut Squash Soup
- Prepare of butternut squash, peeled and cut into chunks (about 3 cups cubed).
- Prepare of reduced-sodium chicken broth.
- It's of low-fat sour cream.
- You need of butter.
- You need of ground cayenne.
- It's of kosher salt.
- Prepare of White pepper.
- It's of sugar (optional).
- It's of Chopped fresh chives for garnish.
Butternut Squash Soup instructions
- Combine squash and broth in large saucepan; bring to boil over high heat. Reduced heat to medium; cover and simmer until squash is tender, about 20 minutes. Uncover and cool..
- Puree squashin blender or food processor..
- Return puree to saucepan and place over medium-low heat. Stir in sour cream, butter and cayenne. Add salt and white pepper. If squash lacks sweetness add sugar..
- Cook soupmjust until thoroughly heated but not boiling. Ladle into bowls and garnish with chives..
- 130 calories, 8g fat, 25mg chol, 5g prot, 12g carbs, 1g fiber, 610mg sodium.
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