Recipe: Perfect LOW CARB | Walnut & Grape Chicken Salad

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LOW CARB | Walnut & Grape Chicken Salad. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. These low carb walnut pancakes make a quick and delicious breakfast that's full of healthy fats, health boosting nutrients and is free of processed sugars. You'll find the lowest-carb (keto) options to the left.

LOW CARB | Walnut & Grape Chicken Salad A light and fluffy, low-carb walnut bread you can make yourself? Our recipe is lower in carbs and based on high-protein, high-quality ingredients. Jerky is a high-protein, low-carb snack you can find anywhere. You can cook LOW CARB | Walnut & Grape Chicken Salad using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of LOW CARB | Walnut & Grape Chicken Salad

  1. You need 4 each of chicken breasts.
  2. You need 1/2 cup of celery | finely chopped.
  3. It's 1/2 cup of sweet onion | finely chopped.
  4. You need 3/4 cup of purple seedless grapes | halved.
  5. It's 1/2 cup of walnut pieces - or chopped pecans/sliced almonds.
  6. You need 1/2 cup of sour cream.
  7. It's 1/2 cup of mayonnaise.
  8. Prepare of cayenne pepper.
  9. Prepare of salt.
  10. You need of baby spring salad mix.

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LOW CARB | Walnut & Grape Chicken Salad step by step

  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks..
  2. Gently combine all ingredients, except for salad greens..
  3. Chill chicken salad for at least 30 minutes or until ready to serve..
  4. Place on top of baby spring salad bed. |enjoy|.

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