How to Make Tasty Okara Diet Cheese and Cereal Snacks

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Okara Diet Cheese and Cereal Snacks.

Okara Diet Cheese and Cereal Snacks You can have Okara Diet Cheese and Cereal Snacks using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of Okara Diet Cheese and Cereal Snacks

  1. You need 50 grams of ●ALL BRAN.
  2. Prepare 80 ml of ●Low fat milk or milk.
  3. Prepare 100 grams of Fresh okara.
  4. You need 40 grams of Grated cheese.
  5. Prepare 1 of Egg.
  6. It's 1/2 tsp of Salt.

Okara Diet Cheese and Cereal Snacks instructions

  1. This is "ALL BRAN" cereals with full of dietary fiber, not "BRAN FLAKE".
  2. Put ● into a bowl. Soak the cereal for 3 minutes..
  3. When the cereal has softened, add the rest of ingredients to mix in..
  4. Roll up the dough and place on a plate. If you have parchment paper, line on the plate. It's about 20g for each ball..
  5. Microwave for about 4 minutes at 500w..

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