5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix).
You can have 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix) using 10 ingredients and 8 steps. Here is how you achieve it.
Ingredients of 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix)
- Prepare 4 tbsp of Oat Bran.
- You need 2 tbsp of Fat Free Greek Yougurt.
- Prepare 4 tbsp of Fat Free Cream Cheese.
- You need 2 of Eggs.
- It's 1 tsp of Baking Powder.
- It's 1 tsp of Onion Powder.
- Prepare 1 tsp of Garlic Powder.
- It's 1 tsp of Italian Seasoning.
- Prepare 1 of Dash of Salt and Pepper.
- Prepare 1 dash of Cheddar, Parmesan, or Any Cheese (Optional).
5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix) instructions
- Mix all ingredients well in a small bowl..
- Spray olive oil spray lightly to coat bottom of medium small square baking dish..
- Pour all ingredients into baking dish and spread evenly..
- Microwave for 5-6 minutes until edges come away from sides..
- Let cool for 3 minutes..
- Use spatula to loosen bread. Flip over onto cutting board and let cool for a few more minutes..
- Cut into 4 squares..
- Toast 2 pieces at a time in the toaster until lightly browned..
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