How to Make Perfect Keto daily menu

Keto daily menu.

Keto daily menu You can have Keto daily menu using 26 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Keto daily menu

  1. It's of Breakfast:.
  2. You need of In blender, mix 1/2C frozen berries.
  3. It's 1/2 C of coconut milk.
  4. You need 1/4 C of heavy cream.
  5. Prepare 1 Tbsp of coconut oil.
  6. It's 1/4 tsp of vanilla.
  7. You need 0 of carb sweetner.
  8. You need of Top with berries.
  9. You need of Lunch:.
  10. It's of Blend 1C coconut milk.
  11. Prepare 1/2 of avocado.
  12. It's 1 Tbsp of nut butter.
  13. You need 1 Tbsp of chia seeds.
  14. It's 1 scoop of chocolate collagen powder.
  15. It's 1 Tbsp of coconut oil.
  16. You need of Water if needed.
  17. Prepare of Snacks:.
  18. Prepare of Rich meats.
  19. It's of Cheeses.
  20. Prepare of Olives.
  21. It's of Low carb veggies.
  22. Prepare of Don't go overboard on snacks.
  23. You need of Dinner:.
  24. You need of Moderate serving of protein plus.
  25. It's of plenty of far and non starchy veggies-.
  26. It's of Example: steak fajitas and guacamole.

Keto daily menu step by step

  1. Quick and easy way to get huge keto results.

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