Keto daily menu.
You can have Keto daily menu using 26 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Keto daily menu
- It's of Breakfast:.
- You need of In blender, mix 1/2C frozen berries.
- It's 1/2 C of coconut milk.
- You need 1/4 C of heavy cream.
- Prepare 1 Tbsp of coconut oil.
- It's 1/4 tsp of vanilla.
- You need 0 of carb sweetner.
- You need of Top with berries.
- You need of Lunch:.
- It's of Blend 1C coconut milk.
- Prepare 1/2 of avocado.
- It's 1 Tbsp of nut butter.
- You need 1 Tbsp of chia seeds.
- It's 1 scoop of chocolate collagen powder.
- It's 1 Tbsp of coconut oil.
- You need of Water if needed.
- Prepare of Snacks:.
- Prepare of Rich meats.
- It's of Cheeses.
- Prepare of Olives.
- It's of Low carb veggies.
- Prepare of Don't go overboard on snacks.
- You need of Dinner:.
- You need of Moderate serving of protein plus.
- It's of plenty of far and non starchy veggies-.
- It's of Example: steak fajitas and guacamole.
Keto daily menu step by step
- Quick and easy way to get huge keto results.
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