Paleo peanut butter mug cake. This Coconut Flour Peanut Butter Mug Cake is healthier, gluten free and can be made vegan or paleo. It also is ready in a flash to satisfy your need for a sweet fix almost instantly. Thoroughly mix all ingredients in a medium/big mug.
While cookies often require overnight chilling and brownies can take hours to cool, there's an instant cure for chocolate cravings—mug cake. This creamy peanut butter ice cream cake is sugar-free, low carb, and very keto friendly. A decadent dessert perfect for any peanut butter lover. You can have Paleo peanut butter mug cake using 9 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Paleo peanut butter mug cake
- Prepare 2 tablespoons of coconut flour.
- Prepare 1/4 teaspoon of baking powder.
- Prepare 1 of egg.
- Prepare 2 tablespoons of peanut butter.
- It's 1 tablespoon of coconut oil melted.
- You need 1 1/2 tablespoons of maple syrup.
- It's 1 tablespoon of milk.
- It's 1/4 of vanilla extract.
- It's of Melted peanut butter.
You're going to love this #dairyfreeketo mug cake! Get this list of Paleo Mug Cake Recipes here. Get some inspiring ideas which can give you the treat you need with very little effort! Ingredients: coconut flour, granulated sweetener of choice, cocoa powder, baking powder, unsweetened applesauce, almond butter (can sub for any nut or seed butter.
Paleo peanut butter mug cake step by step
- Thoroughly mix all ingredients in a medium/big mug.
- Put in the microwave for 2 mins, check at 1:30.
- Optional: Melt peanut butter to make a sauce and pour over the cake after crushing it up in cup.
Rich peanut buttery cake, delicious whether you're eating plant-based or not. Three minutes from sweet tooth attack to cake in hand - not kidding! If you've got a sweet tooth attack and three minutes, this Easy Vegan Peanut Butter Mug Cake recipe is going to fit the bill just fine. Mug cakes mix up quickly as a single serving and "bake" in the microwave. This blogger advertises the cake as a peanut butter mug cake, but peanut butter isn't allowed in Paleo eating.
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