How to Cook Yummy Low Carb, High Nutrition Pot Roast

Low Carb, High Nutrition Pot Roast.

healthyidet.blogspot.com - You can have Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Low Carb, High Nutrition Pot Roast

1. Prepare 3 lb of Beef Pot Roast.
2. You need 1 of Vidalia Onion.
3. It's 3 of Fresh Carrots.
4. Prepare 3 of Fresh Celery.
5. Prepare 1 of Sweet Bell Pepper.
6. It's 2 tbsp of Chopped Garlic.
7. Prepare 1 envelope of Pot Roast Seasoning (your choice).
8. It's 1 cup of water.
9. It's 3 tbsp of olive oil, extra virgin.
10. It's 2 tbsp of Worcestershire Sauce.

Low Carb, High Nutrition Pot Roast instructions

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.